The Ultimate Monday-to-Friday meal plan that will make your health goals a reality!

Eating a keto diet doesn’t have to be boring or challenging. We’ve cooked up some delicious recipes, calculated daily macros, and curated helpful grocery lists so you can crush your health goals with ease!


Take a peek inside...

If you like good food, you certainly won’t be complaining about what we’ve got in store for you. Our unparalleled 4-Week Easy Keto Meal Plan will keep you well-fed Monday through Friday with nutritious foods that are low in carbs and full of all the healthy fats, protein, and fiber your body needs.

From keto grilled cheese sandwiches for lunch to chicken alfredo casserole for dinner, you’ll be enjoying a variety of cuisines that have been thoughtfully created in the Hip2Keto kitchen.

Ready to get your keto on?


Staying on track with your keto diet has never been easier.

Planning meals ahead of time and calculating nutrition can be time-consuming. We all know resisting cravings is hard enough as is! That’s why we’ve done all the hard work for you, so you can focus on sticking to your diet and feeling better.

Our 4-Week Easy Keto Meal Plan will:

  • Precisely calculate your macronutrients, both by individual meals and by all meals for the day
  • Save you time and effort shopping for the right keto-approved foods
  • Provide accurate nutrition information for every recipe
  • Simplify meal planning and prepping
  • Introduce you to exciting and nutritious meals you’ve never tried before
  • Help you curb cravings and make healthier food choices
  • Improve your keto cooking skills

Our in-depth eBook is the game-changer you need to make next-level progress no matter where you are on your keto journey.

Your keto success story starts here.

Have you been fighting the good fight and not seeing the progress you want? Our 4-Week Easy Keto Meal Plan is designed to get you on the right track with minimal effort.

By following our carefully curated plan, you’ll:

Enhance your mental clarity and experience less brain fog:

Reducing carbohydrate consumption has been known to significantly reduce brain inflammation leading to improved cognitive function.

Promote weight loss and increase your body’s fat burning potential:

By increasing healthy fat intake and restricting carb-heavy foods, your body will utilize more fat for fuel, resulting in faster and more effective fat loss.

Boost your mood and drastically improve energy levels:

Studies have shown that a ketogenic diet often promotes an increase in the neurotransmitter GABA which is known for reducing stress, anxiety, and other depressive feelings.

Lower your blood pressure and improve heart health:

The ketogenic diet has been proven to effectively lower blood pressure levels in individuals of all ages, even more than blood pressure medications in many cases.

Heal your gut microbiome and encourage healthier digestion:

Consuming foods rich in omega-3 fatty acids has been shown to improve gut composition, reducing intestinal inflammation and resulting in smoother digestion.

Are you ready to meet the new you? The you that feels stronger, healthier, happier, confident, and in total control of your body?

You’ve got questions and we’ve got answers!

  • Who is our 4-Week Easy Keto Meal Plan designed for? Anyone! Whether you’ve been following a ketogenic diet for years, are starting one for the first time, or just want to take keto for a test drive to see if it’s for you, our eBook is ideal for anyone in pursuit of better health and wellness.
  • How does the Keto Meal Plan work? Once you’ve downloaded your eBook, you’ll have access to the Hip2Keto 4-Week Keto Meal Plan and can get started at any time. Each week includes comprehensive grocery lists so you’ll have everything you need to have on hand for the week ahead. Our eBook is designed for Monday through Friday eating with 3 meals per day, along with detailed nutrition information and tips for storing your leftover food. We also have grocery lists for only the dinner recipes of that week if you’d prefer to coordinate breakfast and lunch on your own. In order to get the most out of your Keto Meal Plan, we strongly encourage you to stick to the designated meals and do your best to stray away from carb-heavy and non-keto foods that will kick you out of ketosis.
  • How many days are included in the Keto Meal Plan? Our eBook includes breakfast, lunch, and dinner recipes for 20 weekdays (Monday-Friday).
  • Can I download my eBook on different devices? Yes! Your original download link will allow you to access your PDF eBook from different devices, although some devices may not support automatic downloads from an email. If you are having trouble downloading your eBook, please email us at
  • Can I request a refund? If you’re unhappy with the Hip2Keto eBook, you may request a refund anytime within 30 days by sending an email to
  • What payment methods are accepted? We accept most major debit and credit cards including Visa, Mastercard, Discover, and American Express. The Hip2Keto eBook is a one time purchase and you will not incur any recurring charges.

Reclaim your health with our in-depth Keto Meal Plan!

What if you never had another midday energy slump again? What if you could finally lose those pesky 15 lbs.? What if you could eat foods that you truly enjoy without feeling guilty? What if you could do it all effortlessly with the help of our exclusive 4-Week Keto Meal Plan?

You’re probably eager to get started with your eBook, but before you click the “buy now” button, take a second to picture yourself at your absolute best. Imagine your mind, body, and soul all working together to build a path to optimal health and wellness. It all begins when you nourish your body properly, and that’s what our Keto Meal Plan is here to help you achieve!

What are you waiting for? Take the reins and start eating for your vitality now!


ONLY $19.99